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inception: before and after

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i’ve been dreaming lately.

i love it when i do that.

i’m still trying to decipher some of them.

like the one 2 nights ago about eyebrows.

yes, eyebrows.

eyebrows: hair that protects the eyes by acting as an umbrella, barring entry to would-be vision villains like sweat and dandruff and rain.

eyebrows: those hairy communication tools that are so supportive in strengthening expressions like surprise and anger and disapproval.

i spent the entire dream plucking my eyebrows, and let me tell you: i was giddy with glee having thinned my overpopulated brows and rid my face of strays and runaways.

am i freeing my vision?

altering the way i see things?

getting rid of the superfluous without erasing the necessary?

or do i need/want to pay more attention to my physical appearance?

or maybe get my eyes checked?

(i’m never more indecisive than when it comes to interpreting dreams.)

i spent last night’s dreamtime preserving – funneling hot, gooey, colorful future nourishment through metal wide-mouthed funnels into scalded bell jars.

again, i was giddy with happiness.

honestly, i’d kinda’ hoped for something a little saucier to write about in my dream journal this morning after seeing the movie “inception” yesterday. but no, i just ladeled food into glass jars all night long.

but still, there’s much to chew on . . .

summers spent in my grandmother’s kitchen peeling, boiling, stirring, ladeling. the summer my sister and mother joined me at our farm. we picked pears off the tree that morning and by bedtime, we had jars and jars filled with pear preserves – the best i’ve ever tasted.

is this a dream about memories? i can’t think of a single word or incident in my entire yesterday that would’ve triggered a dream about summertime memories.

women providing sustenance for the winter – is there a message there?

is this a harbinger of famine?

a call to focus (my f-word) and funnel?

sigh.

for me, dream interpretation is best left to the dark early hours, those marvelous, magical hours when anything – anything at all – is possible. my life has been so different in those hours. i am such a different person in those hours.

then the sun makes its presence known, and the magic melts away, though i’m no longer sure why it has to.

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a checklist to close out the day

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Questions Before Dark

Day ends, and before sleep

when the sky dies down, consider

your altered state: has this day

changed you? Are the corners

sharper or rounded off? Did you

live with death? make decisions

that quieted? Find one clear word

that fit? At the sun’s midpoint

did you notice a pitch of absence,

bewilderment that invites

the possible? What did you learn

from things you dropped and picked up

and dropped again? Did you set a straw

parallel to the river, let the flow

carry you downstream?

 

~ Jeanne Lohmann

 

 

(can we pretend that her last name is pronounced “hewell-chambers”, just for tonight?)

 

 

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the persistent stowaway

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they’re never on my packing list,

but i never leave home without them . . .

 

hot flash strikes.

out of the blue

no warning

no discernible trigger

just the teensiest little ole’ warning i’ve come to recognize

from paying close attention to myself:

nanoseconds before a hot flash arrives

i can breath more clearly.

my breathing passages just flat-out open up

heralding the arrival of

the intense heat that spreads rapidly through my body,

not discriminating against any one particular area.

i feel like i’ve just been wrapped in plastic wrap -

not the kind you buy in the store -

this plastic wrap sticks.

no air can get to me.

moments before, i could breathe expansively

now i can’t breathe at all.

while my brain races

frantically looking for an exit sign,

my body quietly points to the exist sign

and my brain calms down,

settles in.

i toss out the dismissive, overused phrase “this too shall pass”

replacing it with

“more women than i can count have survived hot flashes. i will be fine.”

then i tune in and notice my body like never before.

this amazing body

that has long been a source of embarrassment

instead of a place of refuge and strength.

on any given day and for far too many years

i scold it, scoff at it, ignore it.

and now, during this wildfire,

i find my way to appreciation.

breath holds my hand

until the hot flash recedes,

regrouping for next time

it will show up unannounced and uninvited

to beam me into my body,

into the present.

 

 

~~~~~

This post was birthed by my participation in Bindu Wile’s 21.5.800 project, and (even though it’s officially ended) Dian’s Self Evidence project (self-awareness).

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yoga, betty crocker style

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back in the day, betty crocker and some of her friends baked cakes from scratch, and they never had all the ingredients they needed, which meant baking a cake took nearly all day long what with all the trips to the grocery store and all. so they got smart and developed a cake-in-a-box mix. only women wouldn’t buy it, the corporate fable goes, because it was too easy. they didn’t feel like they’d really baked a cake by just opening a box, so betty revamped her idea to include adding water, milk, oil, and/or eggs. women liked that. it was easy, convenient, and they had contributed just enough to give them the satisfaction of accomplishment.

for years, i’ve been dreaming of my days as a bowl filled with yoga and writing and walking and reading. years, i tell you. dreaming.

this year i stepped things up a notch and created a collage around the beginning of the year. it was my way of telling the universe about my plans so she could take care of it.

and eventually, she – in the form of bindu wiles – did take care of it. betty crocker style. bindu put together a plan that stirred writing and yoga into every day. easy peasy. she even brought in marianne who has a yoga for writers video. all i had to do was open the box, add words, stir, and bake for 21 days, only 21 days – just the right amount of time it’s said is needed to develop a habit. twenty-one days and my life would be soooo different. soooo much better. i would be leaner and stronger. i’d have clarity. i’d be able to set old roosters to rest and stand other things on their head. when my friend angela kelsey and i finally meet in person, we could do a yoga duet. (when we’re not swapping stories, doing metaphysical diagnoses of each other, or comparing bags and electronic gizmos, that is.) shoot, i might even have a book i hadn’t exactly expected to have.

but here’s the thing: in a scant 4 days, the timer chimes, indicating the end of the 21 days. the program will be done, and i’ve done yoga, what – maybe 3 non-consecutive times now and written a blog post or two (also non-consecutive). (oh, sure, i’ve written more in my head, but i don’t need to read the directions on the box to tell me that writing in my head does not count. in fact, head-writing is precisely what i want to get away from.)

then yesterday, bindu announced a 10-day extension. what? an extension? was this a coveted second chance to bake the cake of my dreams or was it a dreaded second round of opportunities i’d let pass me by? would my cake rise or would it fall? would it burn from staying in the oven too long or would i take it out before it’s done? well, didn’t i just stick my toothpick into this cake, and when it came out with some of the batter sticking to it, i decide: to put it back in the oven for another 10 days.

now for years, i’ve been going to bed every night vowing that tomorrow will be The Day I Get Up And Do Yoga Then Write before anything or anybody has a chance to derail my day. and, well, i just told you how that cake turned out. but the funny thing is, it was yesterday afternoon when i decided to stick this cake back in the oven, and last night, i plumb forgot to drift off to sleep thinking about how marvelous my tomorrow was gonna’ be.

this morning, i got up, did a few things, then popped in the yoga video. i didn’t make it nearly all the way through. my knees cried foul and my wrists quit in protest. my ankles walked right off the mat and watched the remaining video from the sofa. but i did enough to make my entire body smile with satisfaction and possibility, and i’m writing minutes after turning off the tv, choosing to reheat this topic out of the plethora of topics (some half-baked) (sorry, couldn’t resist) that are vying for attention.

that part of me that loves to distract and derail, that part of me that thinks thinking is the only way to go, wants to know why i didn’t bake the cake the first 21 days and what makes me think the next 14 days will be any different. my heart, that part of me that thinks in ways the brain cannot ever understand, already knows the answer . . .

two nights ago, i was treated to a phone call with danette, emma, and julie, the loverlies known online as oliveandhope, pleasurenotes, and unabashedly female. that phone call had all the ingredients for baking the most delicious cake ever, and one thing emma tossed into the mix near the end of the call has stuck with me. in the midst of vowing there’d be no more self-bashing around our campfire, emma pointed out that sometimes saying that we didn’t quite accomplish what we’d hoped to could be cathartic. when we say i didn’t do this or i didn’t do that, it takes the power away so we can move forward. when things stay hidden in the shadows, they grow, feasting on shame and embarrassment. there was something so freeing about that. not admitting failure or defeat, not hanging the head or wringing the hands, just saying i didn’t do quite what i’d intended to do then moving on.

it’s so simple, and surely it’s something i’ve known for a while, but those words on that phone call came at Just The Right Time. like julie says: “Now this might be Life 101 for many of you, but in my experience, the truth comes around again and again and again until I realize it deeply and profoundly. And then it comes around again.”

and with that, my friends, i’m shoving my cake back in the oven to bake for another ten days. then we’ll see. we’ll just see.


~~~~~

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ch-ch-ch-changes

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with each passing day, i become more concerned.

i struggle to keep concern from turning into full-blown worry.

i battle worry for fear the object of my worry will materialize.

see, the thing is:

i don’t care any more.

it’s alarming how i don’t care any more.

am i losing my ability to empathize if

i’m not brought to my knees with shared, imagined pain?

have i lost all self-respect if

i don’t flare into full-blown despair in response to criticism?

has my dignity completely disappeared if

i don’t get angry?

what’s wrong with me?

have i succumbed to acedia?

are my hormones drying up?

is it time to set aside concern and move into out-and-out worry?

wait.

wait just a minute . . .

what if it’s something as simple as,

i mean,

could it be that i’m just developing

patience?

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lines of engagement

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” . . . and so,” the cardiologist said in wrap-up mode after reviewing the results of the nuclear stress test, “i say you go straight to the hospital and let’s do a catherization tomorrow to see what’s going on.” armed with a direction, i launched into native jeannemode, directing my brother-in-law to go to the airport to fetch our son who was flying in from colorado; calling our daughter, alerting her to the change in plans; and plugging my phone in to recharge the battery for a few minutes. that done, i exhaled and said, “i feel better now.” to which hubs said, “this isn’t about you. this is about me.”

a simple statement of truth delivered from a man who seldom redirects the spotlight on himself. and let me tell you: those 8 truthful words unleashed a cacophony of voices past, hissing and spitting and chiming in to remind me of things they’ve told me repeatedly in years gone by: who do you think you are, missy? nice girls don’t talk about themselves. good mothers sacrifice. you’re bossy. you’re manipulative. good girls don’t say bad things. good girls let people talk about themselves. you’re too sensitive. you need to think more than feel. why are you focusing on that – it’s not important. this is not about you. you’re too self-absorbed. lighten up.

and a whole lot more.

that nasty, piercing chorus has chipped, chirped, and harped at me ever since. i second-guess every sentence that contains a personal pronoun. i replay various happenings in my life and find the aha’s – you were, too [insert horrendously selfish behavior of choice]. but mostly, i ponder where we separate and where we come together. where is the line drawn between andy and me? where is the us? we’ve always had spaces in our togetherness, and true: it’s his body, it’s his life, but this sure seems to be about me, too.

drawing boundaries, they call it – something i’ve never excelled at, honestly. i’m good at empathy. lean towards the inclusive more than exclusive. i shop for cards and gifts, but they’re always from “us”. i can’t watch shows like america’s funniest home videos. i compare other people’s experiences to my own. i learn from other people’s stories. when my kids were in high school, i read the books on their required reading lists so we could talk about them (and yes, i was accused of living vicariously).

for the past week-and-a-half, i’ve wrested with the lines separating wife from mother; caring from smothering; support from dictating; allowing from detaching. i’ve pondered where and after much (and i do mean much) consideration, a lightbulb: i see lines as suggestions. i tweeted it, given the few times my realizations fit comfortably into the 140-character space. “for crossing or guiding?” asked my twitter friend mrs. mediocrity. “both,” i told her.

lines in a coloring book? suggestions.

lines on the blank page? suggestions.

lines in the sand? suggestions . . . tinged with warnings.

line outside the ladies room? suggestion to station a friend to guard the door and use the men’t room..

and that circular, insulating, would-be impenetrable line around hubs and his heart issues? a suggestion for separation that after much consideration i’ve decided i’m not buying into. his heart may be the one that now houses a stent and his heart may be the one that endured the catherization and angioplasty, but over the past 36 years, 10 months, and 8 days, the line between our hearts has faded.

and i am not interested in drawing it back. period.

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SELECTING A NEW CARdiologist

 

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when it’s time for a new car, i go through a grieving process because i love my cars - love them, i tell you. i drive my cars an average of 14 years, and log hundreds of thousands of miles on them. we have a relationship, my car and me. i take good care of my car, really good care. i keep her clean inside and out. i deal with only the finest mechanic - someone i was referred to by someone i love, someone who loves me back. my car gets her oil changed the first week of every quarter, regardless of what the little sticker says. i keep her in new shoes, new brakes, new batteries. i keep my car happy and she, in return, gets me and people i care about where we want to go and back. safely.

as much as i value my wheels, i find it odd that folks spend more time looking for a new car than they spend looking for a doctor . . .

when my husband’s blood pressure spiked for no apparent reason, we headed to the primary care office because the insurance company says we don’t know a thing about shopping for a cardiologist, and we might choose one that, given our particular policy, is out of our price range. we made an appointment, arrived 15 minutes before the appointed hour on the appointed day, then waited 45 minutes beyond the agreed-upon time to get some face time with the primary care doc. (not necessarily eye contact, mind you, but we do catch a glimpse of his face.)

in the precious 10 minutes allotted us, we asked for the name of a good cardiologist because obviously hubby’s heart’s gone wonky, and we didn’t study the heart in this context, in the classes we took, or in the lives we’ve led.

“give us a name,” we asked, ”tell us who can help us.”

primary care filled out the paperwork and gave it to his “scheduling girl” without telling us the name or phone number of the person who will be calling us. we didn’t even talk about what criteria he used to decide that this one particular person is The One We Should See. does he beat you at tennis once a week, primary care? did she graduate at the top of her class? do you belong to the same church or investment club? or does this person you’re sending us to pay the highest referral fee?

we want the name of the person you’d send your mother or your dad or your wife or yourself to see.

a  week goes by, and we’ve heard nothing, so we call the primary care office and we’re told oh, they’ve been trying to call, but well, they’re just so busy, you know. when i point out that is the very last thing we want to hear, they are dumbfounded. (yes, i did take the time to explain.) hours later, we are informed that we have an appointment with somebody 2 weeks from now. oh – and by the way, it’s an hour away. nobody ever asked us if that would be a good day and time for us, if we’re even going to be in town, if we’re willing to drive. our time is obviously not valuable. our health and peace of mind of no concern.

primary care dude and crew, here’s the thing that’s overlooked far too often to suit me: we are your customer.

that’s right: i said CUSTOMER. i know you prefer the word ”patient” because it’s familiar, and there’s something so elevated about it. ”customer” is so common, and there’s not the embedded hierarchy as in the word ”patient.”

well, we’ll take it from here, thank you very much. we’ll find our own cardiologist. we’ll ask family members who they would suggest we see. we’ll get a suggestion from knowledgeable people to whom we are more than a car payment.

we get permission from the insurance company, we make our own appointment, getting in more than a week earlier at a time that’s mutually convenient. yes, we’re still driving an hour, but it’s our decision. a choice we made.

we’ll see you soon, joe the cardiologist who studied the other workings of the heart. we’ll see you tomorrow, actually, and i want you to know this: i have spent more than half my life with this man. we have a mere 36 years’ worth of miles on us at this point. and we have miles to go before we sleep. miles, i tell you. chunks of miles.

consider our first meeting an interview. we’re not committing to a lifetime together - at least not yet - and you should probably know that i’m not afraid to fire doctors. i’ve done it before when my loved ones weren’t being well cared for. oh, and i should probably mention that we’re auditioning your staff tomorrow, too.

i’ve been told i have authority issues with the medical community. call it whatever you want, but i am not afraid to ask you to call me by my first name, and i’m equally unafraid to call you by your first name in return because that levels the playing field. i am not afraid to remind you that our differences right here, right now come down to the fact that we took different courses in college. i know you were taught differently, but then maybe you had an incomplete education. maybe they should have taught you the basics of customer service.

you are providing a service we are in need of. you have knowledge we can use. you weren’t born with this knowledge, you weren’t annointed with it. you simply did what the rest of us did to learn the invaluable things we know: you studied, you read, you took notes and tests, then you went out into the world and that’s when the real learning started.

some of the best business relationships are pillared by the same things that support other lasting, mutually-beneficial relationships: empathy, respect, listening, and genuine caring. those other workings of the heart that we‘ve studied, read about, took notes, and been tested on.

we may appear cool, calm, and collected tomorrow, but make no mistake: we are afraid. you’ve been around this block many times before, but it’s our first time on this particular corner. we want and need your knowledge. we want and need at least one good reason to feel confident in your abilities. we want and need a reason to trust you, to feel comfortable following your suggestions, and we don’t build that kind of relationship just by looking at the framed certificates hanging on your walls or the top of your head as you remain bent over your clipboard.

when we show up at your office tomorrow, here’s a little something to keep in mind: we’ll be kicking tires and taking you out for a test drive. i don’t care how many cup holders you have or if you have sirius radio, but i do want to give you some idea of what we’re looking for. i sure do hope you’re The One We’re Looking For, joe the cardiologist, because there’s not much i hate more than car shopping.

 

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nature’s crayolas: orange, yellow, purple

still drenched in color week, making my way through the crayola box called nature.

 

 

wednesday sent us in search of oranges and yellows . . .

 

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sunset blazing

 

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sunset amazing

 

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sunset waning

 

today, we were on the lookout for purples . . .

 

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aunt rene’s azaleas live on and bloom, just like memories of her

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when we gather around the campfire

 

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i am a passionate woman

who doesn’t lie,

but is finding it hard to tell The Truth. . .

My Truth.

i’ve been a nice girl for so long

that burning my membership card

is only an initiation, not a transformation.

 

it’s like learning to talk again,

like visiting italy with a ragged dictionary.

sometimes i mention the wart on your chin

when all i really meant to do was ask for directions to the restroom.

sometimes i squeal and shriek like a 3-year old,

when what i really want to tell you is that i wish this moment

this very moment

would last forever.

 

maybe i look like a grown woman

who should know better,

but please

bear with me.

be patient.

help me learn to talk.

when i allow my flat lines to go curvy with

fury or glee or deep-seated, bottled-up feeling,

don’t tell me to calm down.

when i disagree with you,

don’t push the air between us with your palms

and tell me to wait just a minute.

when i appear agitated and my words trip and stumble on their way out,

when i look down instead of making eye contact,

when i’m obviously upset,

and you can’t believe

or don’t understand

what you’re hearing,

set aside your admonition to take a deep breath,

and instead of

asking what on earth has gotten into me . . .

just ask me what’s going on right here right now.

ask me what it is i really want to say,

then

uncross your arms,

lean a bit forward in your chair,

and maybe, if you’re feeling especially patient and caring and willing,

give me a hint of an encouraging smile

or at least bring the frown up to a non-judgmental, non-commital flat line,

and listen.

 

just listen.

 

 

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the speed of day

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today flew by
and i have precious little
to show for it.
which makes for the very best
kind of saturday.

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