<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Barefoot Heart &#187; be</title>
	<atom:link href="http://thebarefootheart.com/category/be/feed/" rel="self" type="application/rss+xml" />
	<link>http://thebarefootheart.com</link>
	<description>ruminations of a red dirt girl</description>
	<lastBuildDate>Tue, 31 Aug 2010 10:56:15 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>self-portrait, take 2</title>
		<link>http://thebarefootheart.com/postcards/self-portrait-take-2/</link>
		<comments>http://thebarefootheart.com/postcards/self-portrait-take-2/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 02:56:12 +0000</pubDate>
		<dc:creator>wholly jeanne</dc:creator>
				<category><![CDATA[be]]></category>
		<category><![CDATA[grow]]></category>
		<category><![CDATA[here]]></category>
		<category><![CDATA[now]]></category>
		<category><![CDATA[planet jeanne]]></category>
		<category><![CDATA[postcards]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://thebarefootheart.com/?p=782</guid>
		<description><![CDATA[lately the whole world&#8217;s a mirror. for the past month, i&#8217;ve been showing up with pen in hand every single day to write no less than 1000 words. that kind of mindful consistency changes a woman.     ﻿(thanks, bindu &#38; angela &#38; julie)   Second helpin's:self-portrait, 3 (because yes, it&#8217;s all about me) self portrait [...]


Second helpin's:<ol><li><a href='http://thebarefootheart.com/postcards/self-portrait-3-because-yes-its-all-about-me/' rel='bookmark' title='Permanent Link: self-portrait, 3 (because yes, it&#8217;s all about me)'>self-portrait, 3 (because yes, it&#8217;s all about me)</a></li>
<li><a href='http://thebarefootheart.com/planet-jeanne/self-portrait/' rel='bookmark' title='Permanent Link: self portrait'>self portrait</a></li>
<li><a href='http://thebarefootheart.com/postcards/diving-in-2/' rel='bookmark' title='Permanent Link: diving in: 2'>diving in: 2</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fthebarefootheart.com%2Fpostcards%2Fself-portrait-take-2%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fthebarefootheart.com%2Fpostcards%2Fself-portrait-take-2%2F&amp;source=whollyjeanne&amp;style=normal&amp;service=bit.ly" height="61" width="50" /><br />
			</a>
		</div>
<p style="text-align: center;">lately the whole world&#8217;s a mirror.</p>
<p style="text-align: center;">for the past month,</p>
<p style="text-align: center;">i&#8217;ve been showing up with pen in hand</p>
<p style="text-align: center;">every single day</p>
<p style="text-align: center;">to write no less than 1000 words.</p>
<p style="text-align: center;">that kind of mindful consistency</p>
<p style="text-align: center;">changes a woman.</p>
<p style="text-align: center;"><img style="display: block; margin-left: auto; margin-right: auto;" src="http://thebarefootheart.com/wp-content/uploads/2010/08/jeannethewriter.jpg" border="0" alt="jeanneonjournal.JPG" width="375" height="281" /></p>
<p style="text-align: center;"> </p>
<p><img style="display: block; margin-left: auto; margin-right: auto;" src="http://thebarefootheart.com/wp-content/uploads/2010/08/jeanneonwords.jpg" border="0" alt="jeannewriting.JPG" width="375" height="281" /></p>
<p> </p>
<p style="text-align: center;">﻿(thanks, <a href="http://binduwiles.com/">bindu</a> &amp; <a href="http://www.angelakelsey.com">angela</a> &amp; <a href="http://www.unabashedlyfemale.com/">julie</a>)</p>
<p> </p>
<div class="shr-publisher-782"></div>

<p>Second helpin's:<ol><li><a href='http://thebarefootheart.com/postcards/self-portrait-3-because-yes-its-all-about-me/' rel='bookmark' title='Permanent Link: self-portrait, 3 (because yes, it&#8217;s all about me)'>self-portrait, 3 (because yes, it&#8217;s all about me)</a></li>
<li><a href='http://thebarefootheart.com/planet-jeanne/self-portrait/' rel='bookmark' title='Permanent Link: self portrait'>self portrait</a></li>
<li><a href='http://thebarefootheart.com/postcards/diving-in-2/' rel='bookmark' title='Permanent Link: diving in: 2'>diving in: 2</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://thebarefootheart.com/postcards/self-portrait-take-2/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>a checklist to close out the day</title>
		<link>http://thebarefootheart.com/here/a-checklist-to-close-our-the-day/</link>
		<comments>http://thebarefootheart.com/here/a-checklist-to-close-our-the-day/#comments</comments>
		<pubDate>Sun, 04 Jul 2010 02:16:22 +0000</pubDate>
		<dc:creator>wholly jeanne</dc:creator>
				<category><![CDATA[be]]></category>
		<category><![CDATA[essential]]></category>
		<category><![CDATA[here]]></category>

		<guid isPermaLink="false">http://thebarefootheart.com/?p=749</guid>
		<description><![CDATA[Questions Before Dark Day ends, and before sleep when the sky dies down, consider your altered state: has this day changed you? Are the corners sharper or rounded off? Did you live with death? make decisions that quieted? Find one clear word that fit? At the sun&#8217;s midpoint did you notice a pitch of absence, [...]


No related posts.]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fthebarefootheart.com%2Fhere%2Fa-checklist-to-close-our-the-day%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fthebarefootheart.com%2Fhere%2Fa-checklist-to-close-our-the-day%2F&amp;source=whollyjeanne&amp;style=normal&amp;service=bit.ly" height="61" width="50" /><br />
			</a>
		</div>
<p><span style="color: #525c62; font-family: 'Trebuchet MS'; font-size: 13px;"><strong> </strong></span></p>
<p><strong></p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 13px; margin-left: 0px; font: normal normal normal 13px/normal 'Trebuchet MS'; color: #525c62; text-align: left; display: inline !important;"><strong><span style="font-weight: normal;"><img style="display: block; margin-left: auto; margin-right: auto;" src="http://thebarefootheart.com/wp-content/uploads/2010/07/sunset2.jpg" border="0" alt="sunset.JPG" width="350" height="262" /></span></strong></p>
<p></strong></p>
<p><strong></p>
<p style="font-size: 15px; text-align: center;">Questions Before Dark</p>
<p style="text-align: center;"><span style="font-weight: normal;">Day ends, and before sleep</span></p>
<p style="text-align: center;"><span style="font-weight: normal;">when the sky dies down, consider</span></p>
<p style="text-align: center;"><span style="font-weight: normal;">your altered state: has this day</span></p>
<p style="text-align: center;"><span style="font-weight: normal;">changed you? Are the corners</span></p>
<p style="text-align: center;"><span style="font-weight: normal;">sharper or rounded off? Did you</span></p>
<p style="text-align: center;"><span style="font-weight: normal;">live with death? make decisions</span></p>
<p style="text-align: center;"><span style="font-weight: normal;">that quieted? Find one clear word</span></p>
<p style="text-align: center;"><span style="font-weight: normal;">that fit? At the sun&#8217;s midpoint</span></p>
<p style="text-align: center;"><span style="font-weight: normal;">did you notice a pitch of absence,</span></p>
<p style="text-align: center;"><span style="font-weight: normal;">bewilderment that invites</span></p>
<p style="text-align: center;"><span style="font-weight: normal;">the possible? What did you learn</span></p>
<p style="text-align: center;"><span style="font-weight: normal;">from things you dropped and picked up</span></p>
<p style="text-align: center;"><span style="font-weight: normal;">and dropped again? Did you set a straw</span></p>
<p style="text-align: center;"><span style="font-weight: normal;">parallel to the river, let the flow</span></p>
<p style="text-align: center;"><span style="font-weight: normal;">carry you downstream?</span></p>
<p style="text-align: center;"> </p>
<p style="text-align: center;"><span style="font-weight: normal;">~ Jeanne Lohmann</span></p>
<p style="text-align: center;"> </p>
<p style="text-align: center;"> </p>
<p style="text-align: center;"><span style="font-weight: normal;">(can we pretend that her last name is pronounced &#8220;hewell-chambers&#8221;, just for tonight?)</span></p>
<p style="text-align: left;"> </p>
<p></strong></p>
<p> </p>
<div class="shr-publisher-749"></div>

<p>No related posts.</p>]]></content:encoded>
			<wfw:commentRss>http://thebarefootheart.com/here/a-checklist-to-close-our-the-day/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>damned if i know</title>
		<link>http://thebarefootheart.com/planet-jeanne/damned-if-i-know/</link>
		<comments>http://thebarefootheart.com/planet-jeanne/damned-if-i-know/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 01:02:33 +0000</pubDate>
		<dc:creator>wholly jeanne</dc:creator>
				<category><![CDATA[21.5.800]]></category>
		<category><![CDATA[be]]></category>
		<category><![CDATA[my inner saboteur]]></category>
		<category><![CDATA[planet jeanne]]></category>

		<guid isPermaLink="false">http://thebarefootheart.com/?p=729</guid>
		<description><![CDATA[a few weeks ago, the amazing, engaging funny one called bindu wiles threw out an idea: c&#8217;mon everybody, she said, for the next 21 days, let&#8217;s do yoga and write 800 words at least 5 days of every week. it was a mantra from the mantra fairy. for about 2 years (times, oh i don&#8217;t [...]


Second helpin's:<ol><li><a href='http://thebarefootheart.com/planet-jeanne/this-changes-everything/' rel='bookmark' title='Permanent Link: this changes everything'>this changes everything</a></li>
<li><a href='http://thebarefootheart.com/ruminations/yoga-betty-crocker-style/' rel='bookmark' title='Permanent Link: yoga, betty crocker style'>yoga, betty crocker style</a></li>
<li><a href='http://thebarefootheart.com/enigma/rightful-sound/' rel='bookmark' title='Permanent Link: rightful sound'>rightful sound</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fthebarefootheart.com%2Fplanet-jeanne%2Fdamned-if-i-know%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fthebarefootheart.com%2Fplanet-jeanne%2Fdamned-if-i-know%2F&amp;source=whollyjeanne&amp;style=normal&amp;service=bit.ly" height="61" width="50" /><br />
			</a>
		</div>
<p><img style="display: block; margin-left: auto; margin-right: auto;" src="http://thebarefootheart.com/wp-content/uploads/2010/06/nectar.jpg" border="0" alt="nectar.JPG" width="450" height="337" /></p>
<p>a few weeks ago, the amazing, engaging funny one called <a href="http://binduwiles.com/">bindu wiles</a> threw out <a href="http://binduwiles.com/buddhism/my-new-project-21-5-800/">an idea</a>: c&#8217;mon everybody, she said, for the next 21 days, let&#8217;s do yoga and write 800 words at least 5 days of every week.</p>
<p>it was a mantra from the mantra fairy.</p>
<p>for about 2 years (times, oh i don&#8217;t know &#8211; 5 maybe), i&#8217;ve been fantasizing about doing that very thing. and the fantasies had whipped themselves into a veritable frenzy a mere 2 days before bindu revealed her idea. (that&#8217;s when i was SURE she loves me.)</p>
<p>i was all over it, sending out tweets encouraging others to jump on board. if you look at her site, you&#8217;ll see my name beside #6. it says something about how wholly jeanne is leaping, grand-jeteing, or maybe just jumping off the porch. i bought <a href="http://marianne-elliott.com/">marianne&#8217;s yoga 4 writers</a> and made sure it was on on my computer and my spanking new ipad. i researched writing apps for the ipad. i was ready. eager. frothing at the fingertips. i could hardly wait the 5 days or so till day one.</p>
<p>but here&#8217;s the embarrassing truth of it all: i watched the yoga video once. one single time. it&#8217;s wonderful &#8211; that has nothing at all to do with it. i just haven&#8217;t done it. i go to bed everything and see myself doing yoga on the deck as the sun rises. i took the ipad with me to the falls a couple of weeks ago, imagining how fantastic i was going to feel after doing yoga beside the falls.</p>
<p>and writing? oh my goodness, i&#8217;ve written way more than 800 words every day . . . <em>if</em> you count checks and emails and thank you notes and grocery lists. some days i&#8217;ve written 800 words . . . but only in my head. listen, i have a masters in transformational language arts, i lead writing workshops &#8211; i know better. i absolutely know better.</p>
<p>and when i think about where i would be if i had done these 2 smallish things every day for the past 21 days. shoot, when i think of how i&#8217;d feel and the size clothes i&#8217;d be wearing and how many books and plays i&#8217;d've finished by now if only i&#8217;d sat myself down 5 days a week for the past umpteen years that i&#8217;ve been thinking about doing it. some days a memory lights, and i ache to sit down and reread an old journal to refresh the details and see how i felt about it all . . . but there are no such journals because i&#8217;ve been doing everything else.</p>
<p>i have ideas, people. ideas. for plays (4), books (2), films (1 &#8211; book first, then film.) ( yes, i&#8217;m unabashedly milking it.) and i can see myself smiling uncontrollably at the thrill of having the spigot on full blast because we all know that creativity begets creativity. i&#8217;ve been carrying around the seeds for decades &#8211; and the good news is that they still intrigue me, but the bad news is: they&#8217;re still just seeds.</p>
<p>i tell a few people about my plans, about the book i&#8217;m working on, but i don&#8217;t tell them how i&#8217;m just piddling around. &#8220;how can i help you?&#8221; friends ask . . . friends who would do anything &#8211; anything, i tell you, to help me get these things written. but we all know that, as we say around here, can&#8217;t nobody do this but me.</p>
<p>then why don&#8217;t i do it? why don&#8217;t i avail myself of the marvelous yoga video and sit myself down at one of the numerous inviting (and never used) spots i&#8217;ve created here at home that beckon-to-the-point-of-begging me to stop and drop?</p>
<p>damned if i know.</p>
<p>and damned if i want to waste any more time trying to figure it out.</p>
<div class="shr-publisher-729"></div>

<p>Second helpin's:<ol><li><a href='http://thebarefootheart.com/planet-jeanne/this-changes-everything/' rel='bookmark' title='Permanent Link: this changes everything'>this changes everything</a></li>
<li><a href='http://thebarefootheart.com/ruminations/yoga-betty-crocker-style/' rel='bookmark' title='Permanent Link: yoga, betty crocker style'>yoga, betty crocker style</a></li>
<li><a href='http://thebarefootheart.com/enigma/rightful-sound/' rel='bookmark' title='Permanent Link: rightful sound'>rightful sound</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://thebarefootheart.com/planet-jeanne/damned-if-i-know/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>ch-ch-ch-changes</title>
		<link>http://thebarefootheart.com/planet-jeanne/ch-ch-ch-changes/</link>
		<comments>http://thebarefootheart.com/planet-jeanne/ch-ch-ch-changes/#comments</comments>
		<pubDate>Sun, 20 Jun 2010 00:08:47 +0000</pubDate>
		<dc:creator>wholly jeanne</dc:creator>
				<category><![CDATA[be]]></category>
		<category><![CDATA[fine lines]]></category>
		<category><![CDATA[grow]]></category>
		<category><![CDATA[here]]></category>
		<category><![CDATA[my inner smartass]]></category>
		<category><![CDATA[on the grow again]]></category>
		<category><![CDATA[planet jeanne]]></category>

		<guid isPermaLink="false">http://thebarefootheart.com/?p=726</guid>
		<description><![CDATA[  with each passing day, i become more concerned. i struggle to keep concern from turning into full-blown worry. i battle worry for fear the object of my worry will materialize. see, the thing is: i don&#8217;t care any more. it&#8217;s alarming how i don&#8217;t care any more. am i losing my ability to empathize [...]


No related posts.]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fthebarefootheart.com%2Fplanet-jeanne%2Fch-ch-ch-changes%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fthebarefootheart.com%2Fplanet-jeanne%2Fch-ch-ch-changes%2F&amp;source=whollyjeanne&amp;style=normal&amp;service=bit.ly" height="61" width="50" /><br />
			</a>
		</div>
<p style="text-align: center;"><img style="display: block; margin-left: auto; margin-right: auto;" src="http://thebarefootheart.com/wp-content/uploads/2010/06/treeoddity.jpg" border="0" alt="treeimperfection.jpg" width="282" height="450" /></p>
<p style="text-align: center;"> </p>
<p style="text-align: center;">with each passing day, i become more concerned.</p>
<p style="text-align: center;">i struggle to keep concern from turning into full-blown worry.</p>
<p style="text-align: center;">i battle worry for fear the object of my worry will materialize.</p>
<p style="text-align: center;">see, the thing is:</p>
<p style="text-align: center;">i don&#8217;t care any more.</p>
<p style="text-align: center;">it&#8217;s alarming how i don&#8217;t care any more.</p>
<p style="text-align: center;">am i losing my ability to empathize if</p>
<p style="text-align: center;">i&#8217;m not brought to my knees with shared, imagined pain?</p>
<p style="text-align: center;">have i lost all self-respect if</p>
<p style="text-align: center;">i don&#8217;t flare into full-blown despair in response to criticism?</p>
<p style="text-align: center;">has my dignity completely disappeared if</p>
<p style="text-align: center;">i don&#8217;t get angry?</p>
<p style="text-align: center;">what&#8217;s wrong with me?</p>
<p style="text-align: center;">have i succumbed to acedia?</p>
<p style="text-align: center;">are my hormones drying up?</p>
<p style="text-align: center;">is it time to set aside concern and move into out-and-out worry?</p>
<p style="text-align: center;">wait.</p>
<p style="text-align: center;">wait just a minute . . .</p>
<p style="text-align: center;">what if it&#8217;s something as simple as,</p>
<p style="text-align: center;">i mean,</p>
<p style="text-align: center;">could it be that i&#8217;m just developing</p>
<p style="text-align: center;"><a href="http://www.37days.com/2010/03/mindful-monday-simmering-with-patience.html">patience</a>?</p>
<div class="shr-publisher-726"></div>

<p>No related posts.</p>]]></content:encoded>
			<wfw:commentRss>http://thebarefootheart.com/planet-jeanne/ch-ch-ch-changes/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>vestiges die hard</title>
		<link>http://thebarefootheart.com/ruminations/vestiges-die-hard/</link>
		<comments>http://thebarefootheart.com/ruminations/vestiges-die-hard/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 11:45:10 +0000</pubDate>
		<dc:creator>wholly jeanne</dc:creator>
				<category><![CDATA[21.5.800]]></category>
		<category><![CDATA[be]]></category>
		<category><![CDATA[essential]]></category>
		<category><![CDATA[grow]]></category>
		<category><![CDATA[my native language]]></category>
		<category><![CDATA[on the grow again]]></category>
		<category><![CDATA[planet jeanne]]></category>
		<category><![CDATA[ruminations]]></category>
		<category><![CDATA[the truth, as i see it]]></category>
		<category><![CDATA[togetherness]]></category>

		<guid isPermaLink="false">http://thebarefootheart.com/?p=717</guid>
		<description><![CDATA[  when you wrestle with a pig, you both get dirty and the pig likes it.   she&#8217;s just jealous.   turn the other cheek.   play nice.   be good.   behave.   rise above.   i&#8217;ve dealt with enough bullies in my lifetime to be absolutely certain that there is no one single [...]


Second helpin's:<ol><li><a href='http://thebarefootheart.com/ruminations/not-a-good-girl-yet/' rel='bookmark' title='Permanent Link: not a good girl . . . yet'>not a good girl . . . yet</a></li>
<li><a href='http://thebarefootheart.com/ruminations/coming-to-terms-with-our-grips/' rel='bookmark' title='Permanent Link: coming to terms with our grips'>coming to terms with our grips</a></li>
<li><a href='http://thebarefootheart.com/postcards/diving-in-2/' rel='bookmark' title='Permanent Link: diving in: 2'>diving in: 2</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fthebarefootheart.com%2Fruminations%2Fvestiges-die-hard%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fthebarefootheart.com%2Fruminations%2Fvestiges-die-hard%2F&amp;source=whollyjeanne&amp;style=normal&amp;service=bit.ly" height="61" width="50" /><br />
			</a>
		</div>
<p style="text-align: center;"><img style="display: block; margin-left: auto; margin-right: auto;" src="http://thebarefootheart.com/wp-content/uploads/2010/06/fragileheartsonrock.jpg" border="0" alt="heartleavesonstone.JPG" width="450" height="337" /></p>
<p style="text-align: center;"> </p>
<p style="text-align: center;">when you wrestle with a pig, you both get dirty and the pig likes it.</p>
<p style="text-align: center;"> </p>
<p style="text-align: center;">she&#8217;s just jealous.</p>
<p style="text-align: center;"> </p>
<p style="text-align: center;">turn the other cheek.</p>
<p style="text-align: center;"> </p>
<p style="text-align: center;">play nice.</p>
<p style="text-align: center;"> </p>
<p style="text-align: center;">be good.</p>
<p style="text-align: center;"> </p>
<p style="text-align: center;">behave.</p>
<p style="text-align: center;"> </p>
<p style="text-align: center;">rise above.</p>
<p> </p>
<p>i&#8217;ve dealt with enough bullies in my lifetime to be absolutely certain that there is no one single right way to deal with a bully. there are bullies who will push you into a wall, backing down only when you stand straighter than ever before, look them square in the eye, and say &#8220;enough.&#8221; there are bullies who will back off only when you scream and shine a light on them for all to see. there are bullies who will wrestle you to the ground, twisting your extremities into unnatural and painful positions and holding you there until you cry &#8220;uncle, already.&#8221; there are bullies who never get tired and never run out of tactics. there are bullies who will never backdown. ever.</p>
<p>when it comes to guidelines for conduct becoming a female when dealing with bullies, i&#8217;ve heard it all. most of them sound real pretty &#8211; noble even. but my best how-to-deal-with-a-bully advice came from a kenny rogers song about playing poker: you&#8217;ve gotta know when to hold &#8216;em, know when to fold &#8216;em.</p>
<p>i dealt with a bully last week. a man who&#8217;s old enough to know how to behave himself. a man who has enough letters before his name indicating rank that&#8217;s impressive enough to make me think he was out the day they taught the Army Core Value of respect. all that talk of wrestling with pigs and turning the other cheek and rising above flew right out the window as i dealt with this guy in what sure felt like my native language. i wasn&#8217;t rude, wasn&#8217;t aggressive, didn&#8217;t bully him, but i didn&#8217;t let him wipe his feet on me, either.</p>
<p>and it was exhilarating. it felt good.</p>
<p>afterwards, two men who overheard the conversation commented on how i&#8217;d conducted myself with &#8220;civility, discipline, and showed great restraint.&#8221; those were conversations i played in my head the rest of the day &#8211; to the point that i felt silly that i even remembered it, let alone put that one 15 minute period on such a lofty marble, diamond-encrusted pedestal. why did it feel so good? why were these 2 incidents of validation so incredibly important to me?</p>
<p>[insert lightbulb]</p>
<p>years ago, as a teenager still learning how to navigate my way through life with non-related others, i was in an abusive relationship. every minute of every day was a huge eraser as i made myself invisible to others because for something as simple as talking to another person in the hallway between classes, there was hell to pay. the confident, carefrree, kickass girl i had been up to that point had to go.</p>
<p>it was the ultimate ambush makeover, and vestiges die hard.</p>
<p>so last week when the bully started into me with his condescending tone and his berating, belittling words, my spirit said &#8220;never again a doormat&#8221; and balanced all those admonitions about pig wrestling with what i learned &#8211; what i still carry: visceral memories of from that one abusive relationship.</p>
<p>when the bully on the phone interrupted me, i called him on it, then finished my sentence. when he smartassed me, i asked him to choose different words and use a different tone. when he asked, &#8220;are you finished?&#8221;, i answered &#8220;for now.&#8221; and i did it from my core so there was no hysteria (even though he resorted to the dominating eraser phrase &#8220;calm down&#8221; more than once.) i never raised my voice, i never cried, i never wrung my hands. though i had never spoken with this man before and had no idea what he was like, i intuitively stood up at the beginning of the phone call when he uttered his first words.</p>
<p>one thing that abusive relationship taught me is keen sensitivity as a means of self-defense and survival.</p>
<p>though it seemed endless, the phone call actually lasted only about 15 minutes, and when i hung up, i smiled. big.</p>
<p>okay, self, i said later that day, i get why you feel such a rush having dealt so efficiently and effectively with this man. but why do you continue to shamelessly replay the comments from the two men who were impressed enough with the way you handled conducted yourself on this phone call to say something?</p>
<p>[insert another lightbulb right about here]</p>
<p>when i look back on that abusive relationship, i realize that he was one of the most congenial, affable, friendly guys you&#8217;d ever want to meet . . . publicly. but in reality, that friendly, affable persona was methodical, designed to make me a liar before i even thought about talking to anybody. with his public image of mr. congeniality, he made quite sure that nobody would ever believe anything i said about the way he behaved privately.</p>
<p>but last week, two men whose opinions i happen to value saw this man through my eyes. with no convincing from me and without hearing his side of the conversation, they recognized him as a bully &#8211; their positive remarks about my side of the conversation proved it. they didn&#8217;t dismiss me or erase me, they validated me.</p>
<p>with their words of support and validation, i&#8217;ve turned a page in my life story. it&#8217;s big, i tell you: big. that validation is so big, it&#8217;s all i can do to resist the urge to embroider their words on a pillowcase marking the day i was a pencil with no eraser.</p>
<div class="shr-publisher-717"></div>

<p>Second helpin's:<ol><li><a href='http://thebarefootheart.com/ruminations/not-a-good-girl-yet/' rel='bookmark' title='Permanent Link: not a good girl . . . yet'>not a good girl . . . yet</a></li>
<li><a href='http://thebarefootheart.com/ruminations/coming-to-terms-with-our-grips/' rel='bookmark' title='Permanent Link: coming to terms with our grips'>coming to terms with our grips</a></li>
<li><a href='http://thebarefootheart.com/postcards/diving-in-2/' rel='bookmark' title='Permanent Link: diving in: 2'>diving in: 2</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://thebarefootheart.com/ruminations/vestiges-die-hard/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>nature&#8217;s crayolas: orange, yellow, purple</title>
		<link>http://thebarefootheart.com/postcards/natures-crayolas-orange-yellow-purple/</link>
		<comments>http://thebarefootheart.com/postcards/natures-crayolas-orange-yellow-purple/#comments</comments>
		<pubDate>Thu, 20 May 2010 23:20:05 +0000</pubDate>
		<dc:creator>wholly jeanne</dc:creator>
				<category><![CDATA[be]]></category>
		<category><![CDATA[color (full) week]]></category>
		<category><![CDATA[here]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[planet jeanne]]></category>
		<category><![CDATA[postcards]]></category>

		<guid isPermaLink="false">http://thebarefootheart.com/?p=683</guid>
		<description><![CDATA[still drenched in color week, making my way through the crayola box called nature.     wednesday sent us in search of oranges and yellows . . .   sunset blazing   sunset amazing   sunset waning   today, we were on the lookout for purples . . .   aunt rene&#8217;s azaleas live on [...]


Second helpin's:<ol><li><a href='http://thebarefootheart.com/planet-jeanne/natures-crayolas-reds-blues/' rel='bookmark' title='Permanent Link: nature&#8217;s crayolas: reds, blues'>nature&#8217;s crayolas: reds, blues</a></li>
<li><a href='http://thebarefootheart.com/here/a-checklist-to-close-our-the-day/' rel='bookmark' title='Permanent Link: a checklist to close out the day'>a checklist to close out the day</a></li>
<li><a href='http://thebarefootheart.com/postcards/its-sunday-so-it-must-be-fidgety-out/' rel='bookmark' title='Permanent Link: it&#8217;s sunday, so it must be fidgety out'>it&#8217;s sunday, so it must be fidgety out</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fthebarefootheart.com%2Fpostcards%2Fnatures-crayolas-orange-yellow-purple%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fthebarefootheart.com%2Fpostcards%2Fnatures-crayolas-orange-yellow-purple%2F&amp;source=whollyjeanne&amp;style=normal&amp;service=bit.ly" height="61" width="50" /><br />
			</a>
		</div>
<p style="text-align: center;">still drenched in <a href="http://curiousgirl-lisa.blogspot.com/">color week</a>, making my way through the crayola box called nature.</p>
<p style="text-align: center;"> </p>
<p style="text-align: center;"> </p>
<p style="text-align: center;">wednesday sent us in search of oranges and yellows . . .</p>
<p> </p>
<p><img style="display: block; margin-left: auto; margin-right: auto;" src="http://thebarefootheart.com/wp-content/uploads/2010/05/sunsetblazing.jpg" border="0" alt="sunsetblazing.JPG" width="450" height="337" /></p>
<p style="text-align: center;">sunset blazing</p>
<p style="text-align: center;"> </p>
<p><img style="display: block; margin-left: auto; margin-right: auto;" src="http://thebarefootheart.com/wp-content/uploads/2010/05/sunsetamazing.jpg" border="0" alt="sunsetamazing.JPG" width="450" height="337" /></p>
<p style="text-align: center;">sunset amazing</p>
<p style="text-align: center;"> </p>
<p><img style="display: block; margin-left: auto; margin-right: auto;" src="http://thebarefootheart.com/wp-content/uploads/2010/05/sunsetwaning.jpg" border="0" alt="sunsetwaning.JPG" width="450" height="336" /></p>
<p style="text-align: center;">sunset waning</p>
<p style="text-align: center;"> </p>
<p style="text-align: center;">today, we were on the lookout for purples . . .</p>
<p style="text-align: center;"> </p>
<p><img style="display: block; margin-left: auto; margin-right: auto;" src="http://thebarefootheart.com/wp-content/uploads/2010/05/auntrenesazaleas.jpg" border="0" alt="auntrenesazaleas.JPG" width="450" height="337" /></p>
<p style="text-align: center;">aunt rene&#8217;s azaleas live on and bloom, just like memories of her</p>
<div class="shr-publisher-683"></div>

<p>Second helpin's:<ol><li><a href='http://thebarefootheart.com/planet-jeanne/natures-crayolas-reds-blues/' rel='bookmark' title='Permanent Link: nature&#8217;s crayolas: reds, blues'>nature&#8217;s crayolas: reds, blues</a></li>
<li><a href='http://thebarefootheart.com/here/a-checklist-to-close-our-the-day/' rel='bookmark' title='Permanent Link: a checklist to close out the day'>a checklist to close out the day</a></li>
<li><a href='http://thebarefootheart.com/postcards/its-sunday-so-it-must-be-fidgety-out/' rel='bookmark' title='Permanent Link: it&#8217;s sunday, so it must be fidgety out'>it&#8217;s sunday, so it must be fidgety out</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://thebarefootheart.com/postcards/natures-crayolas-orange-yellow-purple/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>not a good girl . . . yet</title>
		<link>http://thebarefootheart.com/ruminations/not-a-good-girl-yet/</link>
		<comments>http://thebarefootheart.com/ruminations/not-a-good-girl-yet/#comments</comments>
		<pubDate>Mon, 17 May 2010 13:17:59 +0000</pubDate>
		<dc:creator>wholly jeanne</dc:creator>
				<category><![CDATA[be]]></category>
		<category><![CDATA[essential]]></category>
		<category><![CDATA[grow]]></category>
		<category><![CDATA[on the grow again]]></category>
		<category><![CDATA[planet jeanne]]></category>
		<category><![CDATA[ruminations]]></category>
		<category><![CDATA[togetherness]]></category>

		<guid isPermaLink="false">http://thebarefootheart.com/?p=655</guid>
		<description><![CDATA[i try to remember to bless even the crabbiest, scattered, distracted and inattentive people - really i do. everybody carries around their stories of glory and their stories of grief. i know they do - know it, i tell you - and i have every intention of blessing them.   saturday night in the emergency [...]


Second helpin's:<ol><li><a href='http://thebarefootheart.com/ruminations/coming-to-term-with-our-grips-2/' rel='bookmark' title='Permanent Link: coming to term with our grips, 2'>coming to term with our grips, 2</a></li>
<li><a href='http://thebarefootheart.com/ruminations/vestiges-die-hard/' rel='bookmark' title='Permanent Link: vestiges die hard'>vestiges die hard</a></li>
<li><a href='http://thebarefootheart.com/autoquiltography/hansel-and-gretel-never-had-it-so-good/' rel='bookmark' title='Permanent Link: gretel never had it so good'>gretel never had it so good</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fthebarefootheart.com%2Fruminations%2Fnot-a-good-girl-yet%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fthebarefootheart.com%2Fruminations%2Fnot-a-good-girl-yet%2F&amp;source=whollyjeanne&amp;style=normal&amp;service=bit.ly" height="61" width="50" /><br />
			</a>
		</div>
<p style="text-align: center;"><img style="display: block; margin-left: auto; margin-right: auto;" src="http://thebarefootheart.com/wp-content/uploads/2010/05/Vines.jpg" border="0" alt="VinesInHawaii2.JPG" width="450" height="337" /></p>
<p style="text-align: center;">i try to remember to bless</p>
<p style="text-align: center;">even the crabbiest, scattered, distracted and inattentive people -</p>
<p style="text-align: center;">really i do.</p>
<p style="text-align: center;">everybody carries around</p>
<p style="text-align: center;">their stories of glory</p>
<p style="text-align: center;">and their stories of grief.</p>
<p style="text-align: center;">i know they do -</p>
<p style="text-align: center;">know it, i tell you -</p>
<p style="text-align: center;">and i have every intention of</p>
<p style="text-align: center;">blessing them.</p>
<p> </p>
<p style="text-align: center;">saturday night in the emergency room</p>
<p style="text-align: center;">(and all day sunday, too)</p>
<p style="text-align: center;">i remembered to bless</p>
<p style="text-align: center;">all the people who bathed us in</p>
<p style="text-align: center;">positive, loving thoughts and messages.</p>
<p style="text-align: center;">i remembered to bless my friends</p>
<p style="text-align: center;">who asked</p>
<p style="text-align: center;">&#8220;do i need to come?&#8221;</p>
<p style="text-align: center;">and the friend from high school</p>
<p style="text-align: center;">who sent me a private message</p>
<p style="text-align: center;">containing only his cell phone number.</p>
<p style="text-align: center;">i remembered to bless</p>
<p style="text-align: center;">my children</p>
<p style="text-align: center;">and my mother</p>
<p style="text-align: center;">and my sibs</p>
<p style="text-align: center;">who checked in just enough</p>
<p style="text-align: center;">but not too much.</p>
<p style="text-align: center;">i even remembered to bless</p>
<p style="text-align: center;">the dog</p>
<p style="text-align: center;">who met us at the door</p>
<p style="text-align: center;">when we got home.﻿</p>
<p> </p>
<p style="text-align: center;">but</p>
<p style="text-align: center;">saturday night in the emergency room</p>
<p style="text-align: center;">i forgot to bless</p>
<p style="text-align: center;">the 2 year old who obviously</p>
<p style="text-align: center;">hadn&#8217;t gotten her nap in that day.</p>
<p style="text-align: center;">i forgot to bless</p>
<p style="text-align: center;">her parents</p>
<p style="text-align: center;">who settled into recliners</p>
<p style="text-align: center;">and let her run around</p>
<p style="text-align: center;">playing with the hospital computer</p>
<p style="text-align: center;">and talking to the other people,</p>
<p style="text-align: center;">also tired and sick,</p>
<p style="text-align: center;">everyone</p>
<p style="text-align: center;">(except possibly the 2 year old)</p>
<p style="text-align: center;">eager to get home.</p>
<p style="text-align: center;"> </p>
<p style="text-align: center;">i forgot to bless</p>
<p style="text-align: center;">the technician who was surprised to hear</p>
<p style="text-align: center;">that he was about to draw blood</p>
<p style="text-align: center;">and repeat the test</p>
<p style="text-align: center;">some 4.5 hours ahead of schedule.</p>
<p> </p>
<p style="text-align: center;">i forgot to bless</p>
<p style="text-align: center;">the nurse who seemed surprised to hear</p>
<p style="text-align: center;">that she wasn&#8217;t supposed to draw blood</p>
<p style="text-align: center;">from the port they&#8217;d inserted hours before.</p>
<p style="text-align: center;">and i forgot to bless</p>
<p style="text-align: center;">the obviously ADD</p>
<p style="text-align: center;">attendant</p>
<p style="text-align: center;">who came to draw the blood</p>
<p style="text-align: center;">(at the appointed time)</p>
<p style="text-align: center;">and was surprised that she&#8217;d forgotten to bring</p>
<p style="text-align: center;">about half the things she needed.</p>
<p style="text-align: center;">i forgot to bless</p>
<p style="text-align: center;">the admissions people</p>
<p style="text-align: center;">who were surprised that we&#8217;d slipped right through their cracks,</p>
<p style="text-align: center;">meaning that some 8 hours later,</p>
<p style="text-align: center;">we had to do the entry paperwork</p>
<p style="text-align: center;">so we could do the discharge paperwork</p>
<p style="text-align: center;">and leave.</p>
<p> </p>
<p style="text-align: center;">and for a while</p>
<p style="text-align: center;">for a short while</p>
<p style="text-align: center;">right when we first got to the emergency room,</p>
<p style="text-align: center;">i forgot to bless my husband</p>
<p style="text-align: center;">who hadn&#8217;t told me</p>
<p style="text-align: center;">that he&#8217;d started taking</p>
<p style="text-align: center;">blood pressure medicine</p>
<p style="text-align: center;">about a month ago.</p>
<p> </p>
<p style="text-align: center;">it&#8217;s monday now,</p>
<p style="text-align: center;">and i&#8217;m thinking</p>
<p style="text-align: center;">that blessings don&#8217;t have</p>
<p style="text-align: center;">a shelf life</p>
<p style="text-align: center;">or expiration date,</p>
<p> </p>
<p style="text-align: center;">so maybe i&#8217;ll just post-bless them all -</p>
<p style="text-align: center;">even the ones i&#8217;ve already</p>
<p style="text-align: center;">blessed repeatedly -</p>
<p style="text-align: center;">and i&#8217;ll start afresh</p>
<p style="text-align: center;">and again</p>
<p style="text-align: center;">to remember to bless</p>
<p style="text-align: center;">everybody,</p>
<p style="text-align: center;">every</p>
<p style="text-align: center;">single</p>
<p style="text-align: center;">person</p>
<p style="text-align: center;">no matter what</p>
<p style="text-align: center;">adjectives i attach to them.</p>
<p style="text-align: center;"> </p>
<p style="text-align: center;">(well, <em>almost </em>everybody.</p>
<p style="text-align: center;">cause</p>
<p style="text-align: center;">honestly,</p>
<p style="text-align: center;">i don&#8217;t think i&#8217;ll ever</p>
<p style="text-align: center;">be <em>that </em>good.)</p>
<p style="text-align: center;"> </p>
<p> </p>
<p> </p>
<p> </p>
<div class="shr-publisher-655"></div>

<p>Second helpin's:<ol><li><a href='http://thebarefootheart.com/ruminations/coming-to-term-with-our-grips-2/' rel='bookmark' title='Permanent Link: coming to term with our grips, 2'>coming to term with our grips, 2</a></li>
<li><a href='http://thebarefootheart.com/ruminations/vestiges-die-hard/' rel='bookmark' title='Permanent Link: vestiges die hard'>vestiges die hard</a></li>
<li><a href='http://thebarefootheart.com/autoquiltography/hansel-and-gretel-never-had-it-so-good/' rel='bookmark' title='Permanent Link: gretel never had it so good'>gretel never had it so good</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://thebarefootheart.com/ruminations/not-a-good-girl-yet/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>when we gather around the campfire</title>
		<link>http://thebarefootheart.com/ruminations/when-we-gather-around-the-campfire/</link>
		<comments>http://thebarefootheart.com/ruminations/when-we-gather-around-the-campfire/#comments</comments>
		<pubDate>Mon, 10 May 2010 20:20:01 +0000</pubDate>
		<dc:creator>wholly jeanne</dc:creator>
				<category><![CDATA[be]]></category>
		<category><![CDATA[essential]]></category>
		<category><![CDATA[gathering around the campfire]]></category>
		<category><![CDATA[grow]]></category>
		<category><![CDATA[here]]></category>
		<category><![CDATA[plunge]]></category>
		<category><![CDATA[ruminations]]></category>
		<category><![CDATA[seeing]]></category>
		<category><![CDATA[togetherness]]></category>
		<category><![CDATA[tools]]></category>

		<guid isPermaLink="false">http://thebarefootheart.com/?p=652</guid>
		<description><![CDATA[    i am a passionate woman who doesn&#8217;t lie, but is finding it hard to tell The Truth. . . My Truth. i&#8217;ve been a nice girl for so long that burning my membership card is only an initiation, not a transformation.   it&#8217;s like learning to talk again, like visiting italy with a [...]


Second helpin's:<ol><li><a href='http://thebarefootheart.com/ruminations/coming-to-term-with-our-grips-2/' rel='bookmark' title='Permanent Link: coming to term with our grips, 2'>coming to term with our grips, 2</a></li>
<li><a href='http://thebarefootheart.com/enigma/rightful-sound/' rel='bookmark' title='Permanent Link: rightful sound'>rightful sound</a></li>
<li><a href='http://thebarefootheart.com/ruminations/coming-to-terms-with-our-grips/' rel='bookmark' title='Permanent Link: coming to terms with our grips'>coming to terms with our grips</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fthebarefootheart.com%2Fruminations%2Fwhen-we-gather-around-the-campfire%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fthebarefootheart.com%2Fruminations%2Fwhen-we-gather-around-the-campfire%2F&amp;source=whollyjeanne&amp;style=normal&amp;service=bit.ly" height="61" width="50" /><br />
			</a>
		</div>
<p style="text-align: center;"> </p>
<p style="text-align: center;"><img style="display: block; margin-left: auto; margin-right: auto;" src="http://thebarefootheart.com/wp-content/uploads/2010/05/singletreeinforest.jpg" border="0" alt="singletreeinforest.jpg" width="338" height="450" /></p>
<p style="text-align: center;"> </p>
<p style="text-align: center;">i am a passionate woman</p>
<p style="text-align: center;">who doesn&#8217;t lie,</p>
<p style="text-align: center;">but is finding it hard to tell The Truth. . .</p>
<p style="text-align: center;">My Truth.</p>
<p style="text-align: center;">i&#8217;ve been a nice girl for so long</p>
<p style="text-align: center;">that burning my membership card</p>
<p style="text-align: center;">is only an initiation, not a transformation.</p>
<p> </p>
<p style="text-align: center;">it&#8217;s like learning to talk again,</p>
<p style="text-align: center;">like visiting italy with a ragged dictionary.</p>
<p style="text-align: center;">sometimes i mention the wart on your chin</p>
<p style="text-align: center;">when all i really meant to do was ask for directions to the restroom.</p>
<p style="text-align: center;">sometimes i squeal and shriek like a 3-year old,</p>
<p style="text-align: center;">when what i really want to tell you is that i wish this moment</p>
<p style="text-align: center;">this very moment</p>
<p style="text-align: center;">would last forever.</p>
<p style="text-align: center;"> </p>
<p style="text-align: center;">maybe i look like a grown woman</p>
<p style="text-align: center;">who should know better,</p>
<p style="text-align: center;">but please</p>
<p style="text-align: center;">bear with me.</p>
<p style="text-align: center;">be patient.</p>
<p style="text-align: center;">help me learn to talk.</p>
<p style="text-align: center;">when i allow my flat lines to go curvy with</p>
<p style="text-align: center;">fury or glee or deep-seated, bottled-up feeling,</p>
<p style="text-align: center;">don&#8217;t tell me to calm down.</p>
<p style="text-align: center;">when i disagree with you,</p>
<p style="text-align: center;">don&#8217;t push the air between us with your palms</p>
<p style="text-align: center;">and tell me to wait just a minute.</p>
<p style="text-align: center;">when i appear agitated and my words trip and stumble on their way out,</p>
<p style="text-align: center;">when i look down instead of making eye contact,</p>
<p style="text-align: center;">when i&#8217;m obviously upset,</p>
<p style="text-align: center;">and you can&#8217;t believe</p>
<p style="text-align: center;">or don&#8217;t understand</p>
<p style="text-align: center;">what you&#8217;re hearing,</p>
<p style="text-align: center;">set aside your admonition to take a deep breath,</p>
<p style="text-align: center;">and instead of</p>
<p style="text-align: center;">asking what on earth has gotten into me . . .</p>
<p style="text-align: center;">just ask me what&#8217;s going on right here right now.</p>
<p style="text-align: center;">ask me what it is i really want to say,</p>
<p style="text-align: center;">then</p>
<p style="text-align: center;">uncross your arms,</p>
<p style="text-align: center;">lean a bit forward in your chair,</p>
<p style="text-align: center;">and maybe, if you&#8217;re feeling especially patient and caring and willing,</p>
<p style="text-align: center;">give me a hint of an encouraging smile</p>
<p style="text-align: center;">or at least bring the frown up to a non-judgmental, non-commital flat line,</p>
<p style="text-align: center;">and listen.</p>
<p style="text-align: center;"> </p>
<p style="text-align: center;">just listen.</p>
<p> </p>
<p> </p>
<div class="shr-publisher-652"></div>

<p>Second helpin's:<ol><li><a href='http://thebarefootheart.com/ruminations/coming-to-term-with-our-grips-2/' rel='bookmark' title='Permanent Link: coming to term with our grips, 2'>coming to term with our grips, 2</a></li>
<li><a href='http://thebarefootheart.com/enigma/rightful-sound/' rel='bookmark' title='Permanent Link: rightful sound'>rightful sound</a></li>
<li><a href='http://thebarefootheart.com/ruminations/coming-to-terms-with-our-grips/' rel='bookmark' title='Permanent Link: coming to terms with our grips'>coming to terms with our grips</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://thebarefootheart.com/ruminations/when-we-gather-around-the-campfire/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>coming to term with our grips, 2</title>
		<link>http://thebarefootheart.com/ruminations/coming-to-term-with-our-grips-2/</link>
		<comments>http://thebarefootheart.com/ruminations/coming-to-term-with-our-grips-2/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 13:13:17 +0000</pubDate>
		<dc:creator>wholly jeanne</dc:creator>
				<category><![CDATA[be]]></category>
		<category><![CDATA[essential]]></category>
		<category><![CDATA[grow]]></category>
		<category><![CDATA[leap]]></category>
		<category><![CDATA[now]]></category>
		<category><![CDATA[outreach]]></category>
		<category><![CDATA[plunge]]></category>
		<category><![CDATA[ruminations]]></category>
		<category><![CDATA[seeing]]></category>
		<category><![CDATA[togetherness]]></category>

		<guid isPermaLink="false">http://thebarefootheart.com/?p=549</guid>
		<description><![CDATA[&#8220;The blueprint isn’t the building.&#8221; Mary Pipher &#8220;actions speak louder than words.&#8221; shoot, if i had a nickel for every time i&#8217;ve heard my mother say that, we&#8217;d be having this conversation in person, and i&#8217;d be picking up the tab. laboring, trusting, noticing, speaking, writing, yearning, connecting, pondering, desiring, building, standing, dancing, surviving. these [...]


Second helpin's:<ol><li><a href='http://thebarefootheart.com/ruminations/coming-to-terms-with-our-grips/' rel='bookmark' title='Permanent Link: coming to terms with our grips'>coming to terms with our grips</a></li>
<li><a href='http://thebarefootheart.com/enigma/overture/' rel='bookmark' title='Permanent Link: overture'>overture</a></li>
<li><a href='http://thebarefootheart.com/enigma/rightful-sound/' rel='bookmark' title='Permanent Link: rightful sound'>rightful sound</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fthebarefootheart.com%2Fruminations%2Fcoming-to-term-with-our-grips-2%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fthebarefootheart.com%2Fruminations%2Fcoming-to-term-with-our-grips-2%2F&amp;source=whollyjeanne&amp;style=normal&amp;service=bit.ly" height="61" width="50" /><br />
			</a>
		</div>
<div style="text-align:center;"><img src="http://thebarefootheart.com/wp-content/uploads/2010/03/auntrenesazaleas.jpg" alt="auntrenesazaleas.jpg" border="0" width="450" height="338" /></div>
<p></p>
<h2>
<p style="text-align: center;">&#8220;The blueprint isn’t the building.&#8221;</h2>
<p style="text-align: center;">Mary Pipher</p>
<p>&#8220;actions speak louder than words.&#8221; shoot, if i had a nickel for every time i&#8217;ve heard my mother say that, we&#8217;d be having this conversation in person, and i&#8217;d be picking up the tab. laboring, trusting, noticing, speaking, writing, yearning, connecting, pondering, desiring, building, standing, dancing, surviving. these are all actions that<a href="http://www.unabashedlyfemale.com/2010/03/04/laboring-to-be-born/"> julie mentioned in her post. her post </a>reads to me as a segue, a bridge from talking to doing.</p>
<p>caring is an action. so is caregiving, tending, pondering, deciding, preparing, singing, trying, loving, wiping, cooking, nurturing, hugging, listening, crying, seeking, writing, bearing witness. see, actions don&#8217;t have to be global to be valid or worthwhile.</p>
<p>many women who are career caregivers and family hearth keepers eventually find themselves stepping over the threshold of their front door, and all too often, it&#8217;s like leaving a darkened theatre and stepping right smackdab into the sunny parking lot. there&#8217;s an acclimation that must take place. many of these are women can tell you in the blink of a gnat&#8217;s eye what everybody around them thinks and feels, but ask them what their opinion is on something, ask them what gets their blood churning, and they draw a blank. </p>
<h2>
<p style="text-align: center;"> Some people go to priests; others to poetry; I to my friends.</h2>
<p style="text-align: center;">~Virginia Woolf </p>
<p>knowing our own thoughts and passions takes a little longer. discovering, defining, and clarifying personal voice are actions. so is supporting ourselves and others as we move through this stage. </p>
<p>we talk, write, listen. we poke around, visiting blogs to see what resonates with us &#8211; all actions &#8211; and while there are books and plays i want to write, i&#8217;m itching to do something that involves moving more than my fingers. i&#8217;m ready to live into my word of the year, ready to do something <a href="http://thebarefootheart.com/planet-jeanne/conjuring-is-hard-work/">JustBecause</a>.</p>
<p>some women go spend time at the ocean. other women get a job doing something they&#8217;re interested in. others collect, paint, draw, yarden, train for marathons. </p>
<p>but me? right now &#8211; as of last week &#8211; my action involves finding an old piano and deconstructing it down to the keyboard.  all i want is the keyboard. a full keyboard. 88 keys. and once i have the keyboard, i want to hang it on the wall in my studio. it&#8217;s a desire, and <a href="http://www.ronnadetrick.com/desire-is-what-matters-most/">desire is an action</a>. </p>
<p>when this crazy idea came to light, i smiled (a good sign) and said to myself, &#8220;okay. so where do i find a piano?&#8221; i have a piano, mind you &#8211; music is in our blood &#8211; but i don&#8217;t want to take it apart, so i did what i always do: i asked my friends. within 4 hours of posting a note on facebook, a woman i seldom see even though i&#8217;ve known her for decades, commented that she had a piano i could have. the plan is to look at it tomorrow, then find a way to get it from there to here, find some tools, and let the deconstruction begin.</p>
<p>will harvesting the keyboard of an old piano save the world? shoot, no. will it cure cancer or restore order to haiti or stop domestic violence and rape? don&#8217;t i wish. no, i expect this is nothing more than one woman who&#8217;s itching to do something, doing something. nothing more, nothing less.</p>
<p>and i&#8217;m doing it with the help of friends. some i haven&#8217;t seen in years. others i&#8217;ve never seen (in person) at all. helping, listening, giving, picking up . . . those are all actions. and every action leads somewhere.</p>
<p>even the teensy little action of clicking on the name of a woman who left a comment on julie daley&#8217;s blog. there&#8217;s one more piece to this post, but i&#8217;m about to be late to a very important writing date with a friend i met when she came to audition for a show our theatre company produced last summer, so till soon . . .</p>
<p>~~~~~<br />
my great aunt rene (and i mean &#8220;great&#8221; in terms of lineage and as an adjective) was a career caregiver. she never had children, but she took care of us, her brother, her two sisters, and countless others. in her younger years, she took such good care of a sick, elderly man that when his father died, the son deeded the house to her in appreciation. she then build a small house on the back of the lot and created an apartment on one side of the house, and the rental income fed and clothed her when her youngish husband died. laughing, playing canasta, yardening, and flirting were some of aunt rene&#8217;s more noteworthy actions. she took care of people and plants, and she tended them &#8211; us &#8211; well. the azaleas in the photo are in her yard. </p>
<div class="shr-publisher-549"></div>

<p>Second helpin's:<ol><li><a href='http://thebarefootheart.com/ruminations/coming-to-terms-with-our-grips/' rel='bookmark' title='Permanent Link: coming to terms with our grips'>coming to terms with our grips</a></li>
<li><a href='http://thebarefootheart.com/enigma/overture/' rel='bookmark' title='Permanent Link: overture'>overture</a></li>
<li><a href='http://thebarefootheart.com/enigma/rightful-sound/' rel='bookmark' title='Permanent Link: rightful sound'>rightful sound</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://thebarefootheart.com/ruminations/coming-to-term-with-our-grips-2/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>coming to terms with our grips</title>
		<link>http://thebarefootheart.com/ruminations/coming-to-terms-with-our-grips/</link>
		<comments>http://thebarefootheart.com/ruminations/coming-to-terms-with-our-grips/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 02:04:22 +0000</pubDate>
		<dc:creator>wholly jeanne</dc:creator>
				<category><![CDATA[be]]></category>
		<category><![CDATA[essential]]></category>
		<category><![CDATA[grow]]></category>
		<category><![CDATA[here]]></category>
		<category><![CDATA[plunge]]></category>
		<category><![CDATA[ruminations]]></category>
		<category><![CDATA[togetherness]]></category>

		<guid isPermaLink="false">http://thebarefootheart.com/?p=547</guid>
		<description><![CDATA[&#8220;I’m not sure where this post is going to go, but I trust it will take us somewhere&#8221; wrote my darling julie daley. she stepped out on the digital page that day, not knowing where her fingers would take her, and oh what a journey she set in motion. earlier in the week, she wrote [...]


Second helpin's:<ol><li><a href='http://thebarefootheart.com/ruminations/coming-to-term-with-our-grips-2/' rel='bookmark' title='Permanent Link: coming to term with our grips, 2'>coming to term with our grips, 2</a></li>
<li><a href='http://thebarefootheart.com/autoquiltography/hansel-and-gretel-never-had-it-so-good/' rel='bookmark' title='Permanent Link: gretel never had it so good'>gretel never had it so good</a></li>
<li><a href='http://thebarefootheart.com/ruminations/when-we-gather-around-the-campfire/' rel='bookmark' title='Permanent Link: when we gather around the campfire'>when we gather around the campfire</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fthebarefootheart.com%2Fruminations%2Fcoming-to-terms-with-our-grips%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fthebarefootheart.com%2Fruminations%2Fcoming-to-terms-with-our-grips%2F&amp;source=whollyjeanne&amp;style=normal&amp;service=bit.ly" height="61" width="50" /><br />
			</a>
		</div>
<div style="text-align:center;"><img src="http://thebarefootheart.com/wp-content/uploads/2010/03/cloudsdenver.jpg" alt="cloudsdenver.jpg" border="0" width="450" height="296" /></div>
<p></p>
<p>&#8220;I’m not sure where this post is going to go, but I trust it will take us somewhere&#8221; wrote my darling julie daley. she stepped out on the digital page that day, not knowing where her fingers would take her, and oh what a journey she set in motion. earlier in the week, <a href="http://www.unabashedlyfemale.com/2010/03/02/theres-no-voice-like-yours/">she wrote about voice</a> &#8211; about finding hers, me finding mine, others finding theirs. two days later she found herself writing about connections. connecting. <a href="http://www.unabashedlyfemale.com/2010/03/04/laboring-to-be-born/#comments">the digital currency of the internet,</a> she calls it.</p>
<h2>
<p style="text-align: center;">&#8220;As we tell each other who we really are,<br /> we find the people with whom we really belong.&#8221;</h2>
<p style="text-align: center;">Christina Baldwin via @creatingwings on twitter</p>
<p>the comments after julie&#8217;s post are filled with women tracing their digital lineage, paying tribute to women they&#8217;ve met online, women who have been and who have found breadcrumbs leading to a forest (<a href="http://www.ronnadetrick.com/to-create-in-the-desert/">or desert</a>) of women ready and willing to bear witness, encourage, cajole, dance.</p>
<p>in our journey to voice, we gather around the digital well of blogs and comments and tweets, telling our stories and speaking our truths (perhaps tentatively at first and at times), and an entrainment takes place. we find women with whom we resonate. women who inspire us, tickle us, enkindle and excite us. we gather around the digital well, knowing that encouraging, supporting, cheering on other women does not diminish us in any way because this is a well of abundance.</p>
<p>as i scrolled down to leave my comment at julie&#8217;s place, i came across a comment left by a name i&#8217;d never seen before. debra notes that women finding their voice is an &#8220;old, old&#8221; theme, one that&#8217;s been &#8220;grappled with&#8221; for centuries &#8211; which is true. she goes on to point out that actions speak louder than words, and, on the topic of voice, asks the good question &#8220;how will you use yours?&#8221;</p>
<p>feeling a quickening, i click over to her blog, eager for a chance to learn more about her, to have a conversation. I find that she&#8217;s written <a href="http://web.me.com/debra.deleo/Site/Blog/Entries/2010/3/5_Actions_speak_louder_than_words.html">a post elaborating on her comment,</a> but alas, there is no place on her blog for comments. though i take exception to her use of the word &#8220;soppy&#8221; because it reads judgmental, i do see how if it&#8217;s your first visit to some of the blogs i call our digital well, they could be received as soppy. sometimes when i write a particular post, it feels soppy. <em>necessary</em>, but soppy nevertheless.</p>
<p>i&#8217;ve only been on twitter three months, and the first time i called someone &#8220;sugar&#8221;, it was scary. i knew there was a chance folks would recoil and unfollow me in droves, but i did it anyway because it felt right. i am fluent in english and southern &#8211; it is who i am. now several of us have sweet pet names for each other, and it works. for us, it works. for a while, my son (who&#8217;s knows his way around the digital social scene) would read the comments on my blog and call on his way to the office, offering feedback. &#8220;mom,&#8221; he said more than once, &#8220;when you tell people you love them, when you call them &#8216;sugar&#8217;, when you use &#8216;xo&#8217;, and compliment them profusely, you sound needy. cut it out.&#8221; he read a few more weeks, then one day i got a call saying, &#8220;mom, about the way you reply to people in the comment section of your blog . . . that&#8217;s not neediness, that&#8217;s caring, and they&#8217;re two different things. i see that now, and it works for you because it&#8217;s who you are. you care. you really care.&#8221;</p>
<p>i do care. and the way i see it, caring is action. </p>
<p>it&#8217;s where action starts. </p>
<p>it&#8217;s the ember, the kindling for action.</p>
<p>to be continued tomorrow . . .</p>
<div class="shr-publisher-547"></div>

<p>Second helpin's:<ol><li><a href='http://thebarefootheart.com/ruminations/coming-to-term-with-our-grips-2/' rel='bookmark' title='Permanent Link: coming to term with our grips, 2'>coming to term with our grips, 2</a></li>
<li><a href='http://thebarefootheart.com/autoquiltography/hansel-and-gretel-never-had-it-so-good/' rel='bookmark' title='Permanent Link: gretel never had it so good'>gretel never had it so good</a></li>
<li><a href='http://thebarefootheart.com/ruminations/when-we-gather-around-the-campfire/' rel='bookmark' title='Permanent Link: when we gather around the campfire'>when we gather around the campfire</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://thebarefootheart.com/ruminations/coming-to-terms-with-our-grips/feed/</wfw:commentRss>
		<slash:comments>27</slash:comments>
		</item>
	</channel>
</rss>
